James Bellenger 30:04 row
6,526m
Meters
30:04.2
Time
2:18.2
Pace
376
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 91 |
August 31, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,526m | 2:18.2 | 133 | 756 | 22 | 148 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 134 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 135 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 143 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 147 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 151 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 164 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 164 |
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Workout Graph
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