James Bellenger 31:57 row
7,014m
Meters
31:57.0
Time
2:16.6
Pace
408
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 85 |
September 01, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.0 | 7,014m | 2:16.6 | 137 | 772 | 21 | 149 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 136 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 146 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 153 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 152 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 151 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 154 |
| 31:57.0 | 424m | 2:17.9 | 133 | 758 | 21 | 154 |
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Workout Graph
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