James Bellenger 4x1500m/5:00r row
6,000m
Meters
24:24.3
Time
2:02.0
Pace
390
Calories
181
Heart Rate
| Rest Distance | 1,572m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,572m |
| Overall Time | 44:24.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 95 |
September 05, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.3 | 6,000m | 2:02.0 | 193 | 962 | 27 | 181 |
| 6:12.0 | 1,500m | 2:04.0 | 184 | 931 | 25 | 174 |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 26 | 180 |
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 27 | 183 |
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 29 | 188 |
| r1,572m |
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Workout Graph
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