James Bellenger 16:50 row
3,559m
Meters
16:50.4
Time
2:21.9
Pace
201
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 95 |
September 05, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.4 | 3,559m | 2:21.9 | 122 | 721 | 19 | 145 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 143 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 159 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 137 |
| 16:50.0 | 377m | 2:25.8 | 113 | 687 | 21 | 139 |
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Workout Graph
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