James Bellenger 5:37 row
1,016m
Meters
5:37.2
Time
2:45.9
Pace
52
Calories
154
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 94 |
September 18, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,016m | 2:45.9 | 77 | 563 | 18 | 154 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 151 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 153 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 155 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 153 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 153 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 155 |
| 5:38.0 | 1,051m | 48:23.8.6 | -1 | 296 | 18 | 156 |
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Workout Graph
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