James Bellenger 4:12 row
716m
Meters
4:12.5
Time
2:56.3
Pace
36
Calories
151
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 91 |
September 24, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 716m | 2:56.3 | 64 | 519 | 21 | 151 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 149 |
| 4:13.0 | 1,068m | 59:37.8.1 | -32853 | -112768 | 20 | 152 |
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Workout Graph
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