James Bellenger 4x2000m/5:00r row
8,000m
Meters
32:42.6
Time
2:02.6
Pace
518
Calories
188
Heart Rate
| Rest Distance | 1,424m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,424m |
| Overall Time | 52:42.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 94 |
September 26, 2020 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.6 | 8,000m | 2:02.6 | 190 | 952 | 27 | 188 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 26 | 183 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 27 | 189 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 27 | 192 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 28 | 186 |
| r1,424m |
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Workout Graph
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