James Bellenger 17:29 row
3,709m
Meters
17:29.6
Time
2:21.4
Pace
210
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 95 |
September 26, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.6 | 3,709m | 2:21.4 | 124 | 725 | 20 | 156 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 145 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 150 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 166 |
| 17:29.0 | 512m | 2:25.5 | 114 | 690 | 21 | 162 |
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