James Bellenger 5:30 row
1,011m
Meters
5:30.1
Time
2:43.2
Pace
52
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 93 |
September 29, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,011m | 2:43.2 | 80 | 576 | 19 | 130 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 131 |
| 5:30.0 | 93m | 2:41.2 | 83 | 587 | 18 | 129 |
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Workout Graph
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