James Bellenger 51:08 row
11,080m
Meters
51:08.3
Time
2:18.4
Pace
636
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 93 |
September 29, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.3 | 11,080m | 2:18.4 | 132 | 753 | 21 | 151 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 137 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 144 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 151 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 153 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 151 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 155 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 156 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 153 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 154 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 156 |
| 51:08.0 | 244m | 2:19.3 | 129 | 745 | 21 | 156 |
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Workout Graph
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