James Bellenger 51:16 row
11,145m
Meters
51:16.3
Time
2:18.0
Pace
643
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 94 |
October 07, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.3 | 11,145m | 2:18.0 | 133 | 758 | 21 | 152 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 142 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 148 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 151 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 153 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 154 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 154 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 155 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 151 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 154 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 154 |
| 51:16.0 | 280m | 2:15.7 | 140 | 781 | 21 | 157 |
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Workout Graph
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