James Bellenger 55:22 row
12,019m
Meters
55:22.6
Time
2:18.2
Pace
691
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1134 |
| Drag Factor | 94 |
October 08, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.6 | 12,019m | 2:18.2 | 133 | 756 | 20 | 153 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 146 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 151 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 151 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 154 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 154 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 153 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 154 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 155 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 150 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 156 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 157 |
| 55:22.0 | 77m | 2:22.8 | 120 | 713 | 16 | 152 |
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Workout Graph
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