James Bellenger 1:00:04 row
13,270m
Meters
1:00:04.7
Time
2:15.8
Pace
776
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 94 |
October 13, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,270m | 2:15.8 | 140 | 780 | 21 | 141 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 133 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 127 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 137 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 141 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 143 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 144 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 140 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 143 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 145 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 143 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 145 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 147 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 144 |
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Workout Graph
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