James Bellenger 55:06 row

12,324m

Meters

55:06.0

Time

2:14.1

Pace

728

Calories

141

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count1224
Drag Factor93

October 14, 2020 09:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:06.0 12,324m 2:14.1 145 799 22 141
5:00.0 1,093m 2:17.2 135 766 22 129
10:00.0 1,113m 2:14.7 143 792 22 135
15:00.0 1,115m 2:14.5 144 794 22 139
20:00.0 1,123m 2:13.5 147 805 22 145
25:00.0 1,113m 2:14.7 143 792 22 143
30:00.0 1,119m 2:14.0 145 800 22 126
35:00.0 1,113m 2:14.7 143 792 22 142
40:00.0 1,122m 2:13.6 146 804 22 142
45:00.0 1,127m 2:13.0 148 810 22 144
50:00.0 1,129m 2:12.8 149 813 23 148
55:00.0 1,142m 2:11.3 154 831 23 151
55:06.0 19m 2:37.8 89 606 0 150

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Workout Graph

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