James Bellenger 55:06 row
12,324
Meters
55:06.0
Time
2:14.1
Pace
728
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1224 |
| Drag Factor | 93 |
October 14, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.0 | 12,324 | 2:14.1 | 145 | 799 | 22 | 141 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 129 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 135 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 139 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 145 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 143 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 126 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 142 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 142 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 144 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 148 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 151 |
| 55:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 150 |
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