James Bellenger 44:34 row
10,013m
Meters
44:34.1
Time
2:13.5
Pace
595
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 95 |
October 16, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.1 | 10,013m | 2:13.5 | 147 | 805 | 22 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 139 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 143 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 145 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 149 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 147 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 150 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 154 |
| 44:34.0 | 1,032m | 2:12.7 | 150 | 814 | 22 | 153 |
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Workout Graph
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