James Bellenger 30:02 row
6,600m
Meters
30:02.2
Time
2:16.5
Pace
384
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 94 |
October 19, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,600m | 2:16.5 | 138 | 773 | 21 | 148 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 141 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 147 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 152 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 153 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 148 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 148 |
| 30:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.