James Bellenger 1:00:05 row
13,295m
Meters
1:00:05.0
Time
2:15.5
Pace
778
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 93 |
October 20, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,295m | 2:15.5 | 140 | 783 | 22 | 150 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 142 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 145 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 149 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 150 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 154 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 148 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 150 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 149 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 151 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 151 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 154 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 154 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 154 |
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Workout Graph
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