James Bellenger 1:10:04 row
15,639m
Meters
1:10:04.6
Time
2:14.4
Pace
922
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1506 |
| Drag Factor | 99 |
October 23, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.6 | 15,639m | 2:14.4 | 144 | 795 | 22 | 142 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 133 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 136 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 139 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 142 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 143 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 144 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 144 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 141 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 143 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 142 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 145 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 144 |
| 1:05:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 147 |
| 1:10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 147 |
| 1:10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 145 |
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Workout Graph
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