James Bellenger 1:00:04 row
13,488m
Meters
1:00:04.3
Time
2:13.6
Pace
800
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 96 |
October 26, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,488m | 2:13.6 | 147 | 805 | 21 | 147 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 136 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 138 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 142 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 147 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 147 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 147 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 152 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 145 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 148 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 148 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 153 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 154 |
| 1:00:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 152 |
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Workout Graph
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