James Bellenger 18:09 row
3,905m
Meters
18:09.4
Time
2:19.4
Pace
224
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 97 |
October 27, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 3,905m | 2:19.4 | 129 | 743 | 20 | 140 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 133 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 141 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 149 |
| 18:09.0 | 664m | 2:22.3 | 121 | 717 | 22 | 136 |
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Workout Graph
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