James Bellenger 53:27 row
12,015m
Meters
53:27.4
Time
2:13.4
Pace
713
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 98 |
November 02, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.4 | 12,015m | 2:13.4 | 147 | 806 | 22 | 149 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 138 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 141 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 155 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 145 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 157 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 146 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 148 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 151 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 152 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 156 |
| 53:27.0 | 789m | 2:11.1 | 155 | 833 | 21 | 155 |
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Workout Graph
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