James Bellenger 1:11:49 row
16,019m
Meters
1:11:49.3
Time
2:14.5
Pace
945
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 98 |
November 05, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:49.3 | 16,019m | 2:14.5 | 144 | 794 | 22 | 145 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 134 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 138 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 141 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 142 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 144 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 144 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 146 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 140 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 143 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 148 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 146 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 148 |
| 1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 149 |
| 1:10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 153 |
| 1:11:49.0 | 416m | 2:11.0 | 156 | 835 | 21 | 152 |
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Workout Graph
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