James Bellenger 1:12:03 row
16,015m
Meters
1:12:03.7
Time
2:14.9
Pace
942
Calories
153
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 22 |
Stroke Count | 1566 |
Drag Factor | 96 |
November 09, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:03.7 | 16,015m | 2:14.9 | 142 | 789 | 22 | 153 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 145 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 150 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 151 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 153 |
25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 153 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 155 |
35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 155 |
40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 150 |
45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 151 |
50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 153 |
55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 154 |
1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 153 |
1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 156 |
1:10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 157 |
1:12:03.0 | 461m | 2:13.4 | 147 | 807 | 21 | 156 |
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Workout Graph
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