James Bellenger 1:00:05 row
13,602
Meters
1:00:05.4
Time
2:12.5
Pace
812
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 103 |
November 14, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,602 | 2:12.5 | 150 | 817 | 21 | 150 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 135 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 139 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 145 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 152 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 153 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 154 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 146 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 151 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 152 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 150 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 154 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 158 |
| 1:00:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 158 |
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Workout Graph
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