James Bellenger 3:03 row
620m
Meters
3:03.8
Time
2:28.2
Pace
34
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 104 |
November 14, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 620m | 2:28.2 | 107 | 669 | 18 | 126 |
| 3:03.0 | 621m | 2:27.3 | 109 | 676 | 18 | 126 |
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Workout Graph
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