James Bellenger 3:03 row
633m
Meters
3:03.5
Time
2:24.9
Pace
35
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 103 |
November 16, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 633m | 2:24.9 | 115 | 695 | 18 | 133 |
| 3:03.0 | 633m | 2:24.5 | 116 | 698 | 18 | 133 |
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Workout Graph
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