James Bellenger 17:13 row
3,776m
Meters
17:13.5
Time
2:16.8
Pace
220
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 227 |
November 17, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.5 | 3,776m | 2:16.8 | 137 | 769 | 20 | 141 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 136 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 142 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 141 |
| 17:13.0 | 494m | 2:14.6 | 143 | 793 | 22 | 144 |
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Workout Graph
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