James Bellenger 43:42 row
10,018
Meters
43:42.6
Time
2:10.8
Pace
605
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 103 |
November 19, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.6 | 10,018 | 2:10.8 | 156 | 830 | 605 | 21 | 150 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 139 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 144 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 149 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 150 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 | 149 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 154 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 154 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 154 |
| 43:42.0 | 859 | 2:09.2 | 162 | 843 | 52 | 22 | 155 |
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Workout Graph
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