James Bellenger 7:39 row
1,516m
Meters
7:39.1
Time
2:31.4
Pace
81
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 104 |
November 22, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 1,516m | 2:31.4 | 101 | 646 | 20 | 124 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 124 |
| 7:39.0 | 536m | 2:28.3 | 107 | 669 | 19 | 123 |
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