James Bellenger 1:00:04 row
13,680m
Meters
1:00:04.7
Time
2:11.7
Pace
822
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 104 |
November 24, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,680m | 2:11.7 | 153 | 826 | 21 | 146 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 136 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 139 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 141 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 141 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 144 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 147 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 146 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 148 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 148 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 149 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 153 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 155 |
| 1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 154 |
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Workout Graph
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