James Bellenger 8:03 row
1,574m
Meters
8:03.5
Time
2:33.5
Pace
84
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 104 |
November 27, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,574m | 2:33.5 | 97 | 632 | 19 | 122 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 124 |
| 8:03.0 | 613m | 2:29.2 | 105 | 662 | 19 | 120 |
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