James Bellenger 10000m row
10,000m
Meters
44:03.8
Time
2:12.1
Pace
601
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 105 |
November 29, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.8 | 10,000m | 2:12.1 | 152 | 821 | 22 | 144 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 21 | 139 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 21 | 141 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 22 | 144 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 22 | 148 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 22 | 151 |
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Workout Graph
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