James Bellenger 8:06 row
1,576m
Meters
8:06.0
Time
2:34.1
Pace
84
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 105 |
November 30, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 1,576m | 2:34.1 | 95 | 628 | 19 | 122 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 123 |
| 8:06.0 | 613m | 2:31.7 | 100 | 644 | 19 | 120 |
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