James Bellenger 1:00:06 row
13,719
Meters
1:00:06.4
Time
2:11.4
Pace
825
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 106 |
November 30, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,719 | 2:11.4 | 154 | 823 | 825 | 20 | 145 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 135 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 136 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 138 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 142 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 143 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 144 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 147 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 149 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 150 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 148 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 150 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 153 |
| 1:00:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 | 151 |
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