James Bellenger 1:00:06 row
13,719m
Meters
1:00:06.4
Time
2:11.4
Pace
825
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 106 |
November 30, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,719m | 2:11.4 | 154 | 830 | 20 | 145 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 135 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 136 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 138 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 142 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 143 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 144 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 147 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 149 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 150 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 148 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 150 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 153 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 151 |
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Workout Graph
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