James Bellenger 5:15 row
1,016m
Meters
5:15.5
Time
2:35.2
Pace
54
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 104 |
December 02, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,016m | 2:35.2 | 94 | 621 | 16 | 117 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 116 |
| 5:15.0 | 47m | 2:39.5 | 86 | 596 | 12 | 117 |
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Workout Graph
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