James Bellenger 30:04 row

6,672m

Meters

30:04.6

Time

2:15.2

Pace

391

Calories

135

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate19
Stroke Count567
Drag Factor103

December 02, 2020 08:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.6 6,672m 2:15.2 142 787 19 135
5:00.0 1,101m 2:16.2 138 776 19 132
10:00.0 1,109m 2:15.2 141 786 18 138
15:00.0 1,112m 2:14.8 143 790 19 137
20:00.0 1,123m 2:13.5 147 805 19 143
25:00.0 1,109m 2:15.2 141 786 19 129
30:00.0 1,108m 2:15.3 141 785 19 135
30:04.0 10m 3:20.0 44 450 0 133

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Workout Graph

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