James Bellenger 30:04 row
6,672m
Meters
30:04.6
Time
2:15.2
Pace
391
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 103 |
December 02, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,672m | 2:15.2 | 142 | 787 | 19 | 135 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 132 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 138 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 137 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 143 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 129 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 135 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 133 |
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Workout Graph
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