James Bellenger 1:00:05 row
13,624m
Meters
1:00:05.5
Time
2:12.3
Pace
815
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 102 |
December 04, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,624m | 2:12.3 | 151 | 819 | 21 | 150 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 139 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 143 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 143 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 147 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 148 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 152 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 151 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 154 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 154 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 154 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 155 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 155 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 153 |
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Workout Graph
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