James Bellenger 52:20 row
12,021m
Meters
52:20.5
Time
2:10.6
Pace
728
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 103 |
December 07, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.5 | 12,021m | 2:10.6 | 157 | 840 | 21 | 151 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 138 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 144 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 148 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 148 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 154 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 152 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 150 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 154 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 157 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 159 |
| 52:20.0 | 539m | 2:09.8 | 160 | 849 | 22 | 157 |
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Workout Graph
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