James Bellenger 1:06:03 row
15,019m
Meters
1:06:03.6
Time
2:11.9
Pace
900
Calories
147
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 1377 |
Drag Factor | 103 |
December 08, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:03.6 | 15,019m | 2:11.9 | 152 | 824 | 21 | 147 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 134 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 137 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 142 |
20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 145 |
25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 143 |
30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 148 |
35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 146 |
40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 148 |
45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 148 |
50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 148 |
55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 152 |
1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 155 |
1:05:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 157 |
1:06:03.0 | 242m | 2:10.1 | 159 | 846 | 21 | 155 |
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Workout Graph
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