James Bellenger 5:16 row
1,010m
Meters
5:16.6
Time
2:36.7
Pace
53
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 104 |
December 10, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,010m | 2:36.7 | 91 | 612 | 17 | 118 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 118 |
| 5:16.0 | 52m | 2:33.8 | 96 | 630 | 14 | 118 |
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Workout Graph
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