James Bellenger 47:48 row
11,005m
Meters
47:48.0
Time
2:10.3
Pace
667
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 105 |
December 14, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.0 | 11,005m | 2:10.3 | 158 | 844 | 21 | 152 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 138 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 144 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 145 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 151 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 151 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 154 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 158 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 159 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 162 |
| 47:48.0 | 648m | 2:09.6 | 161 | 852 | 21 | 158 |
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Workout Graph
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