James Bellenger 3:00 row
625m
Meters
3:00.3
Time
2:24.2
Pace
35
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 105 |
December 14, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 625m | 2:24.2 | 117 | 701 | 18 | 133 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 18 | 133 |
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Workout Graph
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