James Bellenger 1:10:27 row
16,013m
Meters
1:10:27.1
Time
2:11.9
Pace
960
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1476 |
| Drag Factor | 106 |
December 18, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:27.1 | 16,013m | 2:11.9 | 152 | 823 | 21 | 151 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 142 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 145 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 146 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 149 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 150 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 153 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 154 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 148 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 152 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 151 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 152 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 153 |
| 1:05:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 155 |
| 1:10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 158 |
| 1:10:27.0 | 97m | 2:19.1 | 130 | 746 | 18 | 156 |
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Workout Graph
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