James Bellenger 46:50 row
10,006m
Meters
46:50.9
Time
2:20.4
Pace
568
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 102 |
December 21, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.9 | 10,006m | 2:20.4 | 126 | 734 | 19 | 129 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 121 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 124 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 126 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 128 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 131 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 130 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 131 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 133 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 132 |
| 46:50.0 | 394m | 2:19.5 | 129 | 742 | 19 | 131 |
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Workout Graph
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