James Bellenger 8:15 row
1,611m
Meters
8:15.8
Time
2:33.8
Pace
86
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 105 |
December 22, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.8 | 1,611m | 2:33.8 | 96 | 630 | 19 | 122 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 122 |
| 8:15.0 | 645m | 2:31.1 | 101 | 648 | 19 | 122 |
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