James Bellenger 1:05:55 row
15,017m
Meters
1:05:55.9
Time
2:11.7
Pace
903
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1380 |
| Drag Factor | 106 |
December 22, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:55.9 | 15,017m | 2:11.7 | 153 | 827 | 21 | 146 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 136 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 139 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 142 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 144 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 146 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 149 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 144 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 149 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 148 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 149 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 150 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 151 |
| 1:05:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 143 |
| 1:05:55.0 | 208m | 2:12.2 | 151 | 821 | 20 | 150 |
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