James Bellenger 43:36 row
10,014m
Meters
43:36.5
Time
2:10.6
Pace
605
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 102 |
December 23, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,014m | 2:10.6 | 157 | 840 | 21 | 152 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 139 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 143 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 150 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 152 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 155 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 155 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 158 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 157 |
| 43:36.0 | 831m | 2:09.9 | 159 | 848 | 22 | 156 |
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Workout Graph
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