James Bellenger 30:12 row

6,422m

Meters

30:12.8

Time

2:21.1

Pace

364

Calories

124

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate17
Stroke Count542
Drag Factor102

December 24, 2020 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.8 6,422m 2:21.1 124 728 17 124
5:00.0 1,039m 2:24.3 116 700 18 119
10:00.0 1,062m 2:21.2 124 727 18 126
15:00.0 1,062m 2:21.2 124 727 17 124
20:00.0 1,067m 2:20.5 126 733 18 124
25:00.0 1,072m 2:19.9 128 739 18 126
30:00.0 1,077m 2:19.2 130 745 18 126
30:12.0 43m 2:19.5 129 743 14 126

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Workout Graph

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