James Bellenger 8:05 row
1,616m
Meters
8:05.5
Time
2:30.2
Pace
88
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 103 |
December 26, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 1,616m | 2:30.2 | 103 | 655 | 18 | 124 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 125 |
| 8:05.0 | 635m | 2:25.6 | 113 | 689 | 18 | 122 |
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Workout Graph
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