James Bellenger 44:00 row
10,018m
Meters
44:00.5
Time
2:11.7
Pace
602
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 103 |
December 26, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.5 | 10,018m | 2:11.7 | 153 | 826 | 21 | 149 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 142 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 144 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 146 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 151 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 148 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 148 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 150 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 154 |
| 44:00.0 | 930m | 2:09.0 | 163 | 860 | 21 | 155 |
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Workout Graph
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